如何做瑜伽中的乌鸦式姿势. 瑜伽中的乌鸦式，又叫鹤禅式或者起重机式，通常是瑜伽学员们要学习的第一个手臂平衡动作。乌鸦式不仅可以增强手臂、腰腹部肌肉力量，还可以拉伸上背部、腹股沟，增强柔韧性。刚开始练可能有点难度，甚至会不止一次跌个 It is a domain having .top extension. It is estimated worth of $8.95 and have a daily income of around $0.15. Furthermore the website is generating income from Google Adsense. As no active threats were reported recently, byhkjkl.top is SAFE to browse.
| Daily Unique Visitors: | Not Applicable |
| Daily Pageviews: | Not Applicable |
| Income Per Day: | $0.15 |
| Estimated Worth: | $8.95 |
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
| Google Backlinks: | 6 |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
| Google Pagerank: | Not Applicable |
| Alexa Rank: | Not Applicable |
| PageSpeed Score: | 86 ON 100 |
| Domain Authority: | Not Applicable |
| DMOZ Listing: | No |
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: | Very Poor |
| WOT Privacy: | Very Poor |
| WOT Child Safety: | Very Poor |
| Facebook Shares: | Not Applicable |
| Facebook Likes: | Not Applicable |
| Facebook Comments: | Not Applicable |
| Twitter Count (Tweets): | Not Applicable |
| Linkedin Shares: | Not Applicable |
| Delicious Shares: | Not Applicable |
| Google+: | Not Applicable |
| H1 Headings: | 1 | H2 Headings: | 7 |
| H3 Headings: | 5 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 4 | Total Images: | 38 |
| Google Adsense: | pub-9543332082073187 | Google Analytics: | Not Applicable |
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Not Applicable 
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