This book describes how the three minds (conscious, subconscious, and unconscious) work and the impact of spirituality on mental health conditions.
Here are some resources and suggestions to guide you along your path to help you develop and progress in your self awareness, holistic health and wellness.
Aroma Health has a lot of information you can use to improve your mental and physical health through essential oils.
DVD's, CD's and MP3's for Restored Health, Well-Being and Balance by Philip Chave, The Haven Healing Centre, Cheddar, Somerset
balancedptandmfr.com, Physical Therapy and Myofascial Release provides personalized therapy to individuals who desire a more holistic approach to care.